Improve Your Health: Cooking & Nutritional Classes - Session 1: Cooking and Food Label Awareness

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Thu 09 Apr 2026

These cooking and nutrition classes for seniors are a laidback way to get handy in the kitchen and smarter about what you eat. You will pick up straightforward nutrition advice, knock together healthy meals, and sit down to enjoy them with everyone else, all without the pressure of a solo cooking disaster.

Session one tackles the baffling world of Australian food labelling, those packets crammed with fine print that could double as a treasure map. Figure out what has to be listed and how to read between the lines for healthier picks. It is free but registration is needed. Happening Thursday 9 April 2026 from 10am to 12.30pm at CWA Hall, 94 Serpentine Rd, Albany WA 6330, Australia.

More information at albany-events.bookable.net.au/#!/event-detail/ev_86863387c23a4e30b3f607445e149aa6




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