Stretch & Flow

Post

Subscribe

Facebook Group

Fri 20 Jun 2025 - Fri 27 Jun 2025

Join us for the "" sessions as a part of the 2025 World Elder Abuse Awareness Day happenings. We're here to shine a light on elder abuse—think of it as a friendly chat about how to spot a dodgy situation and what to do if you find yourself in one. It's like yoga for your body and mind, but with a side of serious conversation.

We'll be bending, stretching, and maybe even cackling a bit during our seniors yoga classes that mix chair yoga with standing poses. After we've gotten our zen on, there's morning tea for everyone because, let's face it, who doesn't like a cuppa? Just a heads up, this event is free, but you'll need to book your spot since spaces are limited—don't leave it to chance or you might be left on the sidelines. Find us at Age Well Albany on the following dates: Friday 20 June, Tuesday 24 June, and Friday 27 June, all at 11:00 AM to 12:00 PM. We'll be waiting with open mats and warm scones.

More information at library.albany.wa.gov.au/events/stretch-and-flow/19817




#convention
#library

%albanylocals