Senior Strength and Stretch Classes - June 2025

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Fri 13 Jun 2025 - Fri 20 Jun 2025

Join Emma D'Souza for some super chill Senior Strength and Stretch Classes designed to help you boost your strength and balance without breaking a sweat—or maybe just a light one. We're keeping it gentle here, folks, so don't worry about impressing anyone with your high kicks. Just slip into your most comfy clothes and, if you've got one, bring along your yoga mat. We've got a few mats available too, so no need to fret if you leave yours at home—though you might want to keep that "I forgot my mat" excuse on standby for another day.

Mark your calendars for Friday, 13 June and Friday, 20 June 2025, from 10 in the morning to 11. We'll be gathering at the Albany Public Library, conveniently located at 221 York Street. Don't forget, this is a free event. Just remember to book your spot in advance so we know how many friendly faces to expect—we wouldn't want to run out of mats or snacks or whatever else we might bring along for good measure.

More information at library.albany.wa.gov.au/events/senior-strength-and-stretch-classes/17739




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